Welia staff,
Join us for our May wellness challenge! Each day you are to complete three small wellness tasks in order to gain points for prizes. Please see the GREEN calendar below to track your points.
Also, our new wellness app through Caravan offers several specific classes and education related to mental health this month called Mind in Bloom: Improve Your Positivity and Resilience Skills for Better Mental Health. Below in PINK is the calendar for you to check out and give you some Mental Health wellness ideas and tips as you work your way through May’s challenge.
If you aren’t signed up for our free Caravan app, please use this link to do so. Have fun! Welia Health | ALL•IN•ONE WELLBEING
Any questions or concerns, reach out to Paige Nelson, Health and Wellness Coordinator: pnelson@welia.org.
