Free access to Life Time digital fitness programs
Unlock a healthier you with free access to this comprehensive digital resource offered through Medica. Hundreds of weekly live and on-demand classes, expert-designed coaching programs for nutrition, exercise, strength, recovery, and healthy habits, hundreds of hours of guided meditation from mental health experts to support your mind, and evidence-based articles and resources covering physical, mental, spiritual, and social aspects of a healthy life, all at your fingertips.
