Finally the SUN is here! Part of a good health and wellness plan is a good sun protection program.
I know I soaked in a few rays this weekend sitting outside with family and friends. I thoughtfully applied sunscreen at the start of my day and reapplied every so often, but it was helpful to review the information below. …
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If you exercise outdoors in hot weather, it is important to use common-sense precautions to prevent heat-related illnesses. I personally do not do well exercising in the heat-it takes me extra-long to adapt- so I especially needed to be reminded of these tips!
Here are some tips form the Mayo Clinic on ways to exercise safely in the summer heat: …
January 28, 2015
Attendance: Ellen Ryan, Becky Gallik, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Leann McMullen, Robert Woods, Kris Bombard. Karen Renaud, Jo DeFeyter, Diane Bankers, Kim Tepley, Sandy Zutz-Wiczek, Sheila Peterson, Erlene Randall, Jill Sawyer, Jeff Smith, Shelly Kroschel, Juanita Lietz, Heather Sanftner, Tammy Smith, Jen Peterson, Deb Wright
Absent: Mark Vizenor, Gail Lobdell
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January 2015 – Department Manager Meeting MinutesRead More »
November 26, 2014
Attendance: Ellen Ryan, Becky Gallik, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Leann McMullen, Robert Woods, Kris Bombard
Absent: Karen Renaud, Jo DeFeyter, Diane Bankers
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November 2014 – Department Manager Meeting MinutesRead More »
October 2014
Attendance: Ellen Ryan, Becky Gallik, Diane Bankers, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Karen Renaud, Leann McMullen, Robert Woods, Jo DeFeyter, Kris Bombard
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October 2014 – Department Manager Meeting MinutesRead More »
September 24, 2014
Attendance: Ellen Ryan, Becky Gallik, Diane Bankers, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Troy Keach, Karen Renaud, Leann McMullen, Robert Woods, Jo DeFeyter, Kris Bombard
…
September 2014 – Department Manager Meeting MinutesRead More »
August 27, 2014
Attendance: Ellen Ryan, Becky Gallik, Diane Bankers, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Troy Keach, Karen Renaud, Leann McMullen, Robert Woods, Jo DeFeyter, Kris Bombard
…
July 23, 2014
Attendance: Ellen Ryan, Becky Gallik, Diane Bankers, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Troy Keach, Karen Renaud, Leann McMullen, Kris Bombard
Absent: Bob Woods, Jo DeFeyter
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June 25, 2014
Attendance: Ellen Ryan, Becky Gallik, Diane Bankers, Stacey Heins, Dave Schlicher, Kim Carlson, Garrett Estenson, Mark Vizenor, Bob Woods, Jo DeFeyter, Randy Ulseth, Ella Stenstrom, Julie Ray, Brent Thompson, Troy Keach, Karen Renaud, Leann McMullen
Absent: Jo DeFeyter, Kris Bombard
…
