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Employee Wellness

Winter Wellness Events

Join us this winter for many fun-filled wellness activities!

Wellness Challenge: Between Dec 16th-Jan 3rd get access to (AND use the facility at least once) the Welia Center in Mora, Hinckley, or the employee gyms and receive a fun prize! Also be entered to win a pair of shoes. Send an email and a photo to pnelson@welia.org.

How to get access? As an employee you have FREE access to the Welia Center in Mora and Pine City along with the employee gym. Email Paige Nelson with any questions.

Mora Welia Center: Complete the Welia Center Relias. Then see Britta in HR to receive your fob.

Hinckley Welia Center: Stop in the school district office to get your fob

Employee Gym: Complete a short walk through with a rehab staff member to gain access.

Welia Center Open Gym-12/11 6-8pm

Join us for open gym at the Welia Center in Mora! We will have court space from 6-8pm for basketball, volleyball, pickleball, etc!

REINDEER RELAYS! We are also hosting REINDEER RELAYS! Sign up as a group of 4 to compete a mile as a team. Dress up! The fastest team will win a prize 🙂 Registration required: email Paige Nelson to participate.

Employee Gym Open House: Join us January 6-8th for an open house for the employee gym. This is a great opportunity to see what’s available to use and ask questions. Visit for a chance to win a pair of shoes!

Rehab staff will be available for tours as well on the following dates:

Jan 6th: Open house 8-1pm: tours from 8am-11am.

Jan 7th: Open house from 8-2pm: tours from 11am-2pm.

Jan 8th: Open house from 4pm-8pm: tours from 6pm-8pm.

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Subscribe to Welia Health Connections!

Did you know Welia has a monthly Public Newsletter? It’s called Welia Health Connections! It’s filled with health and wellness articles (featuring quotes and insights from our own staff), hospital and community updates, upcoming events and classes, and introductions to new providers—plus much more! Over 25,000 people subscribe and receive it monthly. Join the list and SUBSCRIBE HERE to stay informed and have December’s edition sent right to your inbox!

Employee Wellness

Wobble Til You Gobble

Members join us for our annual Turkey Trot at the Welia Center! (you’re a member if you have a fob :))

Complete a 5k at the Welia Center during the hours of 6am-10am Thanksgiving morning and earn a prize! Fastest time receives a prize basket!

This race is self-timed and reported. No registration required. Get a fun workout in before Thanksgiving! Any questions contact wellnesscenter@welia.org

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Happy Thanksgiving Week!

We hope everyone has a relaxing Thanksgiving filled with things and people that bring you joy. We are so thankful for you here at Welia Health.

Thanksgiving graphic with welia health logo
Employee Wellness

Wellbeats Unavailable

Wellbeats is currently unavailable in the Fitness Room for employees on the Mora campus. We apologize for the inconvenience! Any questions or concerns please contact Paige at Pnelson@welia.org.

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