12 Days of Wellness – on the second day of wellness
“On the second day of wellness my true love said to me,”
Employee Wellness
Employee Wellness
12 Days of Wellness – On the first day of wellness
Over the next twelve days, we will be sharing a daily wellness tip taken from our Healthy Over the Holidays Blackout Bingo Challenge. These tips will serve as reminders to stay focused on your well-being this holiday season.
Watch for a new tip every day.
“On the first day of wellness my true love ‘said’ to me,”
Volunteer
2018 Community Service Calendar
Here are the FirstLight Community Service opportunities for 2018. Contact Kim Tepley at ktepley@welia.org or Deb Wright at dwright@welia.org with questions.
We typically recruit volunteers a couple weeks in advance of each event using email or intranet posting.
Looking forward to a great year of service!
2018 Service Opportunities for FLHS-Employee Version
Employee Wellness
Healthy Holiday Eating Guide
For those wanting some information on how to incorporate healthy eating through the holidays, check out this guide put together from the American Heart Association. The guide contains tips on how to make your holiday beverages a little healthier, how to navigate through holiday work parties, healthy holiday recipes and much more.
HolidayHealthyEatingGuideUPD2017
Volunteer
Thank You to our Bell Ringers
A big thank you to these employees for volunteering to ring bells for the Salvation Army at our community service event last week:
- Stephanie Scott
- Angela Mann
- Terri Gerold
- Josh Asp
- Brenda Moos
- Cheryl Blegen, aka Tweetie
- Dannen Kroschel (not pictured)
Employee Wellness
Check out these SUPER SNACKS that pack a POW!
No treat Fridays? No worries! You can grab one of the SUPER SNACKS in our dining room that pack a POW! We also have vacuumed-packed avocado halves for a limited time.
If you work offsite, consider these as an option when you pack-a-snack.
Employee Wellness
No Treat Fridays Challenge going on NOW
Just a reminder that the No Treat Fridays Challenge started Friday November 24th and is underway! It’s just a little, teeny, tiny 4-week commitment.
Get all the details through the link below.
Employee Wellness
October Employee All-Stars
Congratulations to our October Employee All-Stars!
These employees visited the employee gym the most during October and will receive a HIGH FIVE! token. Tokens can be turned in at the end of the year for a small ‘way-to-go’ prize.
Employee Wellness
Community wellness challenge-Healthy Over the Holidays BLACKOUT BINGO
To engage our community in their total well-being over the holidays, we will be promoting this fun community challenge: Healthy Over the Holidays Blackout Bingo.
The challenge starts Monday, November 20th and ends Sunday, December 31st. Completed sheets are due no later than January 9th. Only mark off one square per day.
This challenge was created for our community but employees are encouraged to participate!
