Welia Employee Staging IntRAnet

Open Fitness Studio at The Welia Center
2025-10-28 09:00 - 12:00, 2025-10-28 12:30 - 13:30, 2025-10-30 08:00 - 16:00 (America/Chicago) | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States

Heart to Heart Support Group
2025-10-28 14:00 - 15:00, 2025-11-25 14:00 - 15:00 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group, led by experienced cardiac rehabilitation professionals, provides education, counseling, and support. Learn about healthy lifestyle habits, stress management, and the latest treatment options.
As a community service, there is no charge for this support group, and everyone is welcome to attend. For more information, call 320.225.3364.
The Heart to Heart Support Group meets the fourth Tuesday of every month, excluding the summer, from 2–3pm at the Welia Center.

National Cat Day
2025-10-29 00:00

Diabetes Support Group – Pine City
2025-10-29 13:30 - 14:30 | Pine City Public Library, 300 5th Sr SE, Pine City, Minnesota, 55063, United States
Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes, their families, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition, exercise, medication management, and emotional well-being.
To learn more, call our diabetes educators at 320.679.1313. The group meets the last Wednesday of each month.

Halloween
2025-10-31 00:00

Open Fitness Studio at The Welia Center -HALLOWEEN CHALLENGE
2025-10-31 08:30 - 16:30 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States

Daylight Savings Ends
2025-11-02 00:00

Open Enrollment for 2026
2025-11-03 08:00 - 2025-11-19 17:00
Open Enrollment is almost here! November 3-19, 2025. We’re excited to announce some important updates to our benefits package for 2026 — designed to better support you and keep our offerings competitive.
More details to come your way!

Election Day
2025-11-04 00:00

Employee Forum
2025-11-04 07:30, 2025-11-04 12:30, 2025-11-05 07:30, 2025-11-05 12:30

Prenatal Education
2025-11-04 17:00 - 19:00, 2025-11-11 17:00 - 19:00, 2025-11-18 17:00 - 19:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Congratulations!
Pregnancy—what an exciting and emotional time.
Welia Health’s expert-led classes cover fetal development, labor and delivery, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills, leaving no question unanswered.
Learn more about the topics to be covered during this four-part series.
Classes begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm.
2025 Prenatal Education Dates

February 4, 11, 18 and 25
May 6, 13, 20, and 27
August 5, 12, 19 and 26
November 4, 11, 18 and 25

For more information, please get in touch with Welia Health at 320.225.3528.
Registration for this free series is required.
Sign up for this class by visiting WeliaHealth.org.

National Redhead Day
2025-11-05 00:00

Highway Cleanup (Pine City)
2025-11-05 17:00 - 18:30
20+ volunteers are needed to help with cleanup at Kanabec and Pine County cleanup locations (10+ at each location). Kids 12+ are welcome. This is a 1-2 hour time commitment.
DATE & TIME TO BE CONFIRMED

Diabetes Support Group – Mora
2025-11-06 13:30 - 14:30 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes, their families, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition, exercise, medication management, and emotional well-being.
To learn more, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.

International Accounting Day
2025-11-10 00:00

Veterans Day
2025-11-11 00:00

National Pickle Day
2025-11-14 00:00

CPR, AED and First Aid Class
2025-11-14 08:30 - 14:00 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
CPR, AED and first aid training presented by the American Heart Association
Designed for employee training for companies, corporations, businesses or other entities.
Learn about:

Adult/child/infant choking
CPR with/without mask
Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles, medical emergencies, injury emergencies, and environmental emergencies)

Card received: Heartsaver CPR, AED and first aid course completion card.
Sign up for this class by visiting WeliaHealth.org.

National Take a Hike Day
2025-11-17 00:00

National Rural Health Day
2025-11-20 00:00

Salvation Army Bell Ringing
2025-11-24 16:00 - 18:00
8-10 volunteers needed (2-3 per date)
2-hour bellringing shifts
Coborn’s – Mora
Dates and times to be confirmed
Sign up here.
