Wellbeats Classes are Back!
We are able to safely resume Wellbeats fitness classes at Welia Center (formerly called Community Wellness Center). See the calendar below for March classes. Reach out to Anna at aschultz@welia.org with any questions!
We are able to safely resume Wellbeats fitness classes at Welia Center (formerly called Community Wellness Center). See the calendar below for March classes. Reach out to Anna at aschultz@welia.org with any questions!
Welia Center (formerly Welia Health Wellness Center, walking track) will be closed the following dates:
Thursday, February 25th 8am-3pm
Friday, February 26th 8am-3pm
Friday, March 5th 8am-12pm
Friday, March 12th 10am-3pm
Thursday, March 18th 8am-3pm
Thank you for following along this week, I hope you enjoyed spreading kindness! If you participated, please fill out the form below. Starting Monday, February 22nd you can pick up a lavender seed starter kit from Anna Schultz if you showed an act of kindness each day! You can find Anna down the HR hallway, last door on the right.
All Welia Health employees have free 24/7 access to the employee gym onsite! Staff need to complete a 15 minute orientation with someone from our Rehab Team and then they’re good to go! Call x3356 to schedule your orientation.
Work in Hinckley or Pine City? Ask a Rehab employee to give you an orientation in the rehab gym. It’s available for employee use during the hours of 5-7am and 5:30-7pm.
Find some information about heart health and exercise in this intranet post.
Do what works for you, acts of kindness are not limited to the list above.
Do what works for you, acts of kindness are not limited to the list above.
Do what works for you, acts of kindness are not limited to the list above.
Kick off Kindness Week by being kind to yourself!
*Do what works for you, it’s not required to use the list below