Employee Wellness

Kick off Kindness Week by being kind to yourself!

*Do what works for you, it’s not required to use the list below

Thank you to everyone that wore red to support Go Red for Women last Friday!

Tara Wren was the randomly drawn winner of the blanket and stocking cap!

Random Acts of Kindness Week is February 14-20. To celebrate, check the intranet daily starting February 15th for ideas on how to spread kindness each day!

February is American Heart Month, the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart.

The wellness center will be opening today, 1/8/2021 at 4pm and will resume to its regular business hours:  5am – 10pm | Daily

Documents from the school and Welia Health are attached. Few points to remember:

*Sanitize upon entering the building and again when you leave, sanitizing stations are available
*Masks must be worn at all times (even when walking)
*Social distancing is required
*Limit of 10 people on the walking track at any one time

Please reach out to Anna aschultz@welia.org or Garrett gestenson@welia.org if you’d like a copy of the reopen documents.

The employee gym is open again, in accordance with Executive Order 20-103. Please read the attached document with updated guidelines pertaining to fitness facilities.

Questions can be directed to aschultz@welia.org.

Due to Executive Order 20-99 issued on November 12th, the Employee Gym and Fitness Room will be closed for four weeks.

Wellbeats has extended their free access through the end of the year for Welia Health employees. Click here to create an account!

If you need your hands-on BLS skills testing completed before the end of the year, choose one of the sign-ups below!

Wednesday, December 9 from 9-11am
https://www.signupgenius.com/go/70A054EAEA92FA1F49-blsskills4

Wednesday, December 16 from 12-2pm
https://www.signupgenius.com/go/70A054EAEA92FA1F49-blsskills5