Employee Wellness

Employee Wellness

Winter Wellness Events

Join us this winter for many fun-filled wellness activities!

Wellness Challenge: Between Dec 16th-Jan 3rd get access to (AND use the facility at least once) the Welia Center in Mora, Hinckley, or the employee gyms and receive a fun prize! Also be entered to win a pair of shoes. Send an email and a photo to pnelson@welia.org.

How to get access? As an employee you have FREE access to the Welia Center in Mora and Pine City along with the employee gym. Email Paige Nelson with any questions.

Mora Welia Center: Complete the Welia Center Relias. Then see Britta in HR to receive your fob.

Hinckley Welia Center: Stop in the school district office to get your fob

Employee Gym: Complete a short walk through with a rehab staff member to gain access.

Employee Gym Open House: Join us January 6-8th for an open house for the employee gym. This is a great opportunity to see what’s available to use and ask questions. Visit for a chance to win a pair of shoes!

Rehab staff will be available for tours as well on the following dates:

Jan 6th: Open house 8-1pm: tours from 8am-11am.

Jan 7th: Open house from 8-2pm: tours from 11am-2pm.

Jan 8th: Open house from 4pm-8pm: tours from 6pm-8pm.

winter wellness event 2025
Employee Wellness

January Welia Center Calendar

Welcome to the New Year. Let’s use this time as an opportunity to build healthy habits. Join us this month for our New Year Workout Challenge!

Complete 15 workouts at the Walking track and receive a prize to help continue your workout journey into the New Year. Additionally, join the Log Your Laps Program and turn in a card to receive a prize to help continue your workout journey.

Use the workout log below to keep track of your workouts.

Employees have free access to any class. Don’t have a fob yet for the Welia Center? Contact HR to get yours today!

Employee Wellness

Welia Center Winter Wonderland

Join us today from 8am-4:30pm for a few laps around Welia’s winter wonderland! ❄️
Enjoy a festive tea or hot chocolate after a job well done.

Don’t forget to send a photo to Paige Nelson, pnelson@welia.org, at the Welia Center to earn a wellness prize this month!

Employee Wellness

Toys for Tots Request

Thank you to everyone who donated this season! We are still in need of a few items for teens and babies! If you would like to donate, please let Paige Nelson, pnelson@welia.org know by the end of the work day 12/19. You are also welcome to drop them off directly at Kanabec Family Services. Thank you!!!!!

Employee Wellness

Open Gym at the Welia Center 12/11

Welia Staff-

As a reminder, we have open gym tonight at the Welia Center from 6-8pm on courts 1-4.  You are encouraged to bring your own equipment if you plan to attend.  There is no cost for employees. Families welcome.

Come enjoy an evening at the Welia Center! Any questions or concerns, please reach out to Paige Nelson, pnelson@welia.org.

Basketball image
Employee Wellness

Winter Wellness Events

Join us this winter for many fun-filled wellness activities!

Wellness Challenge: Between Dec 16th-Jan 3rd get access to (AND use the facility at least once) the Welia Center in Mora, Hinckley, or the employee gyms and receive a fun prize! Also be entered to win a pair of shoes. Send an email and a photo to pnelson@welia.org.

How to get access? As an employee you have FREE access to the Welia Center in Mora and Pine City along with the employee gym. Email Paige Nelson with any questions.

Mora Welia Center: Complete the Welia Center Relias. Then see Britta in HR to receive your fob.

Hinckley Welia Center: Stop in the school district office to get your fob

Employee Gym: Complete a short walk through with a rehab staff member to gain access.

Welia Center Open Gym-12/11 6-8pm

Join us for open gym at the Welia Center in Mora! We will have court space from 6-8pm for basketball, volleyball, pickleball, etc!

REINDEER RELAYS! We are also hosting REINDEER RELAYS! Sign up as a group of 4 to compete a mile as a team. Dress up! The fastest team will win a prize 🙂 Registration required: email Paige Nelson to participate.

Employee Gym Open House: Join us January 6-8th for an open house for the employee gym. This is a great opportunity to see what’s available to use and ask questions. Visit for a chance to win a pair of shoes!

Rehab staff will be available for tours as well on the following dates:

Jan 6th: Open house 8-1pm: tours from 8am-11am.

Jan 7th: Open house from 8-2pm: tours from 11am-2pm.

Jan 8th: Open house from 4pm-8pm: tours from 6pm-8pm.

Employee Wellness

Wobble Til You Gobble

Members join us for our annual Turkey Trot at the Welia Center! (you’re a member if you have a fob :))

Complete a 5k at the Welia Center during the hours of 6am-10am Thanksgiving morning and earn a prize! Fastest time receives a prize basket!

This race is self-timed and reported. No registration required. Get a fun workout in before Thanksgiving! Any questions contact wellnesscenter@welia.org

Employee Wellness

Wellbeats Unavailable

Wellbeats is currently unavailable in the Fitness Room for employees on the Mora campus. We apologize for the inconvenience! Any questions or concerns please contact Paige at Pnelson@welia.org.

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