We have a new class schedule to kick off 2022 at Welia Center! These are virtual fitness classes that are free for all members to attend.
If you have questions about gaining access to Welia Center, reach out to Anna at aschultz@welia.org. All Welia Health staff are eligible for a free membership!
January Bonus:
Check out the class schedule at Welia Center:
All Welia Health staff have free access to Welia Center and the Wellbeats classes. If you have questions about gaining access, reach out to Anna at aschultz@welia.org.
Practice gratitude this week with a Gratitude Scavenger Hunt from Employee Wellness!
Turn in to Wellness by November 30th and get a free gratitude journal.
The new Wellbeats class schedule starts today! Welia Center embers can participate in Wellbeats classes for free! Questions: aschultz@welia.org
Challenge yourself to eat more fruits and veggies this month — but don’t forget to properly wash your produce!
