Marketing

Better Together: Talking With Kids about Drugs and Alcohol

SACK Coalition is excited to announce plans for a community outreach event

Better Together – Talking with Kids about Drugs & Alcohol

Thursday, April 27th 6 p.m. – 7:30 p.m. @ Trailview School Commons

This is a FREE community event! A light supper will be served with refreshments as well beginning at 5:45 p.m. 

Please share this information with your friends, neighbors and co-workers!

Marketing

Safe Sitter Classes for Boys and Girls

 

 

 

Safe Sitter for Boys & Girls

  • Ages 11-13 years old
  • Class size is limited to 18-21 students
  • Current curriculum offers  Child / Infant CPR
  • $25 registration fee for all locations
  • All course times are 9-3:30, with a graduation ceremony at 3:30 for parents to attend
  • 6/6 Mora
  • 6/13 Pine City
  • 6/15 Cambridge
  • 6/20 Isle
  • 6/27 Hinckley
Cambridge Joell Tvedt 763-689-6227 jtvedt@c-ischools.org
Hinckley Krista Matson 320-384-7325 commed@isd2165.org
Pine City Teresa Plasek 320-629-4030 tplasek@isd578.org
Isle Kathy Young 320-676-1050 kyoung@isle.k12.mn.us
Mora Mandy Odencrans 320-225-3573 modencrans@welia.org

More information should be directed to Mandy Odencrans @ 320-225-3573, modencrans@welia.org

Please also view the student contract and fill out a registration form.

Employee Wellness

Healthy Weight Weekly Tip #1: Key Habits for Success

Is it really possible for employees to lose weight and keep it off?

According to Dr. Ann Kulze, although data clearly supports that maintaining weight loss in the long term is more difficult than losing weight in the short term, it can be done.  When we scrutinize the lifestyles of those who succeed in keeping weight off, the key habits for success include:

  • strict adherence to regular physical activity
  • mindfulness when eating and a focus on eating healthy foods
  • minimal television viewing
  • weighing often
  • restriction in dining out
  • eating breakfast regularly
Marketing

Relay for Life Fundraiser

Spaghetti Dinner Fundraiser

 

Help to raise money to support the American Cancer Society and the Relay for Life April 11th at Kev’s Depot in Mora from 6-8pm. (The actual Relay for Life will take place on June 24th)

Free will offering for dinner and silent auction

If you have any question please contact Janie at 679-4383 or at janierich@live.com

 

Volunteer

Ham Card Update

FirstLight employees accumulated enough Ham Rewards at Coborn’s over the past month and a half to donate 3 hams to the Mora Food Pantry.  Thank you for donating your rewards to this cause!

 

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