Employee Wellness

Healthy Weight Challenge – sign up now!

The Healthy Weight Challenge will be starting March 6th.  This challenge is for everyone!  Maintain your weight OR lose weight.

To get started, email wellnessemp@welia.org and say you would like to register for the challenge.  Also provide a nick name for when we share results.  Cost is $10.00 to Deb in Wellness.  Must sign up by March 3rd.

Top three winners will be based on greatest percentage of weight lost.  There are also five prize drawings for those that maintain or lose any amount of weight.

Put time into YOU and achieving your healthy weight.

See flyer for details.

2017 Healthy Weight Challenge

 

Admin

Personal Safety & Threat Awareness for Health Care Personnel

Tuesday, March 21st

Potential violence by a patient or family member can happen at any time and the safety of you, your patients and your co-workers must come first.

•  This course is specifically designed to teach you how to utilize de-escalation techniques and other measures to prevent violence. 
•  Simple, effective restraint techniques will be demonstrated.  Basic self-defense techniques will be taught
•  2, 4-hour sessions available
•          11:00 a.m. until 3:00 p.m. or 5:00 p.m. until 9:00 p.m.
•  Instructor:  Steve Anderson, Sergeant (RET) from PST (Protect & Serve Training, LLC)
•  Location:  Grand Event Center, Mora MN
•  Pre-registration is required
•  Open to any FLHS employee
•  Water & snacks will be provided
Register here:

    Self-Defense Class Sign Up





    Reminder information will be sent out prior to this event.


     

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