The annual Giving Tree service event is ready to go! The Giving Trees will be at the following locations this year: Mora dining room, Mora Clinic break room, Hinckley break room and Pine City break room. The tree in the dining room is up and ready! Look for other trees to be up soon!
Take a ticket off the tree and purchase the item for families in need this Christmas. Have the item back to Materials by December 14th.
Thank you!
Reminder of the lunch and learn today by Aaron Korte and Deb Wright at 11:35am and 12:25pm in the meeting rooms.
Eat some lunch and learn about current tobacco data, health and economic costs of tobacco, tobacco advertising and how it “baits” our youth, and FLHS prevention/quit efforts.
Wednesday 11/18 at 11:35 and 12:25
Join Aaron Korte and Deb Wright as they talk about:
Please follow the below links for specific instructions on how to sign into MyChart.
Starting next Thursday, Join Tawni Vanvleet in the FLHS gym for ZUMBA! Zumba will be held every Thursday, except holidays
Our official total for the Winter Gear Coin Drive is….$524.04!!
Wow! The Community Service Committee will be working with our area schools and their social service staff to provide winter gear to kids who need it most.
Thank you for your donations!
This all sounds good, this perfect equation of energy in = energy out. But the fact of the matter is, most of us have too much energy (food) going in and not enough energy going out (how much we burn). This is mostly due to too large portions and lack of physical activity.
Here is a peek at calorie content of some common foods and the amount of energy it takes to burn off those calories.
9 minutes of walking to burn off 12 carrots versus 60 minutes of walking to burn off a donut.
This poster is hanging in the wellness office for those that want to take a peek in person.
