Welia Week of Gratitude
Who’s up for a 7-day gratitude challenge?
We know that “an attitude of gratitude” has been proven to provide many health benefits such as increased sleep quality, resiliency to stress, and increased energy levels. If you don’t already practice gratitude, Thanksgiving week is a great opportunity to start.
In your email you will find a daily checklist challenge for the week. Complete the 7-day challenge and earn a gratitude goodie bag. Turn completed checklists into the Paige Nelson. Paige will be in the following spaces on these days:
- Mora wellness office (next to the gift shop) – Monday 11/28 from 11-1pm
- Pine City- Tuesday 11/29 from 8-10am
- Hinckley Clinic- Tuesday 11/29 from 11-1pm
Please reach out if you are unable to make these times to schedule an alternative time to pick up your goodie bag!